TRS Barley Flour (Jau Atta) 1kg

TRS Barley Flour (Jau Atta) 1kg is a premium-quality flour made from 100% finely milled whole barley grains. With its mild, nutty flavour and high fibre content, barley flour is a nutritious alternative to regular wheat flour. It is widely used in Indian cooking to prepare Jau Roti, Missi Roti, parathas, porridge, pancakes, and can also be blended with wheat flour for baking bread, cakes, muffins, and biscuits. It is an excellent choice for wholesome everyday meals.

Key Features

• Made from 100% whole barley (Jau)
• Mild, naturally nutty flavour
• High in dietary fibre
• Ideal for Indian breads, porridge, and baking
• Finely milled for a smooth texture
• Suitable for vegetarian and vegan diets
• Perfect for everyday healthy cooking

Ingredients

• 100% Barley Flour (Jau Atta)

Allergen Information

• Contains Barley (Gluten).
• May contain traces of wheat, peanuts, tree nuts, sesame, soy, milk, celery, mustard, and sulphites due to shared manufacturing facilities.

Cooking Instructions

Jau Roti

1. Mix 1 cup of barley flour with ½ cup wheat flour (optional for softer rotis), salt, and warm water.
2. Knead into a soft dough and let it rest for 15–20 minutes.
3. Divide into equal portions and roll into thin rotis.
4. Cook on a hot tawa for 1–2 minutes on each side until lightly browned.
5. Serve hot with curries, vegetables, or yogurt.

Barley Porridge

1. Mix ½ cup barley flour with a little cold water to form a smooth paste.
2. Add 2 cups of milk or water.
3. Cook over medium heat for 5–8 minutes, stirring continuously.
4. Sweeten with jaggery or honey, or season with salt and spices for a savoury version.

Other Uses

• Prepare Missi Roti and parathas
• Make pancakes and waffles
• Blend with wheat flour for bread and cakes
• Use to thicken soups, gravies, and stews
• Add to smoothies or energy drinks
• Prepare wholesome baked goods and cookies

Usage Instructions

• Ready to use for cooking and baking.
• Can be used alone or mixed with wheat flour.
• Suitable for breads, rotis, porridge, and baking.
• Sieve before baking for a finer texture if required.
• Ideal for everyday healthy recipes.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Keep the pack tightly sealed after opening.
• Transfer to an airtight container to maintain freshness.
• Protect from moisture and insects.
• Always use a clean, dry spoon or scoop.