Fresh Turai ( Ridge Gourd)
- 100% authentic — sourced from trusted suppliers
- Quality-checked before dispatch
- Sealed packaging for freshness
Fresh Turai, also known as Ridge Gourd, is a tender, mildly sweet vegetable widely used in Indian and Asian cuisine. Its soft texture makes it ideal for curries, stir-fries, dals, soups, and chutneys.
Nutritional Benefits
- Rich in dietary fiber
- Good source of Vitamins C and A
- Contains potassium, magnesium, and antioxidants
- Naturally low in calories and high in water content
Cooking Suggestions
Wash, peel the ridges if needed, and cut into slices or cubes. Cook in curries, stir-fries, dals, or soups for 10–15 minutes until soft and tender.
Storage Instructions
Store unwashed in the refrigerator (4–7°C) in a perforated plastic bag or vegetable drawer. Use within 4–6 days for the best freshness and flavor.
| Brand | India@Store |
|---|---|
| Category | Vegetables |
| Weight | 0.5 kg |
| Weight | 500g, 1000g |
Free delivery over 200 PLN
Standard 1–2 business days across Poland · same-day or next-day delivery within Kraków.
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Items must be sealed and unopened. We arrange free pickup. Returns policy
Authentic guarantee
Every item is sourced from trusted suppliers and quality-checked before it leaves our warehouse.
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