Fresh Raw Papaya 1000g

Fresh Raw Papaya is a firm, mildly flavored tropical fruit commonly used as a vegetable in Indian, Asian, and Caribbean cuisine. It is perfect for curries, stir-fries, salads, soups, pickles, and stews. Its tender texture also makes it an excellent natural meat tenderizer in marinades.

Nutritional Benefits

• Rich in dietary fiber
• Good source of Vitamins C and A
• Contains potassium, folate, and antioxidants
• Naturally low in calories and fat

Cooking Suggestions
Wash, peel, remove the seeds, and cut into cubes or slices. Cook in curries, stir-fries, soups, or stews for 15–20 minutes until tender. It can also be grated for salads or used in marinades.

Storage Instructions
Store uncut raw papaya at room temperature or refrigerate (4–7°C) to extend freshness. Once cut, wrap tightly or place in an airtight container and refrigerate. Use within 3–5 days for the best quality.