Fresh Parwal ( Pointed Gourd)
- 100% authentic — sourced from trusted suppliers
- Quality-checked before dispatch
- Sealed packaging for freshness
Fresh Parwal, also known as Pointed Gourd, is a tender green vegetable with a mild flavor and firm texture. A popular ingredient in Indian cuisine, it is perfect for curries, stir-fries, stuffed recipes, and dry sabzis.
Nutritional Benefits
- Rich in dietary fiber
- Good source of Vitamins A and C
- Contains potassium, magnesium, and antioxidants
- Naturally low in calories and fat
Cooking Suggestions
Wash thoroughly, trim the ends, and slice or halve as desired. Cook in curries, stir-fries, or stuffed dishes for 10–15 minutes until tender. It pairs well with potatoes and traditional Indian spices.
Storage Instructions
Store unwashed in the refrigerator (4–7°C) in a perforated plastic bag or vegetable drawer. Use within 5–7 days for the best freshness, texture, and flavor.
| Brand | India@Store |
|---|---|
| Category | Vegetables |
| Weight | 250g, 500g, 1000g |
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