Fresh Gwar Beans
- 100% authentic — sourced from trusted suppliers
- Quality-checked before dispatch
- Sealed packaging for freshness
Fresh Guar Beans, also known as Cluster Beans, are crisp green pods with a mildly earthy flavor, widely used in Indian cuisine. They are perfect for stir-fries, curries, sabzis, and lentil dishes, adding both texture and nutrition to everyday meals.
Nutritional Benefits
- Rich in dietary fiber
- Good source of Vitamins C and K
- Contains folate, calcium, and iron
- Naturally low in calories and rich in antioxidants
Cooking Suggestions
Wash thoroughly, trim the ends, and cut into small pieces. Cook in curries, stir-fries, or with lentils for 10–15 minutes until tender. Pairs well with potatoes, coconut, and Indian spices.
Storage Instructions
Store unwashed in the refrigerator (4–7°C) in a perforated plastic bag or vegetable drawer. Use within 4–6 days for the best freshness, texture, and flavor.
| Brand | India@Store |
|---|---|
| Category | Vegetables |
| Weight | 250g, 500g, 1000g |
Free delivery over 200 PLN
Standard 1–2 business days across Poland · same-day or next-day delivery within Kraków.
7-day easy returns
Items must be sealed and unopened. We arrange free pickup. Returns policy
Authentic guarantee
Every item is sourced from trusted suppliers and quality-checked before it leaves our warehouse.
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