Fresh Ginger

Fresh Ginger is a fragrant root widely used in Indian, Asian, and international cuisine for its warm, spicy flavor and aroma. It is an essential ingredient in curries, stir-fries, soups, teas, marinades, baked goods, and beverages.

Nutritional Benefits

• Rich in natural antioxidants
• Contains gingerol, a natural bioactive compound
• Good source of Vitamin B6, potassium, and magnesium
• Naturally low in calories and fat

Cooking Suggestions
Wash and peel the ginger before use. Grate, slice, chop, or crush it for curries, dals, stir-fries, soups, marinades, ginger tea, smoothies, and baked recipes. It can also be used fresh in juices and herbal drinks.

Storage Instructions
Store unpeeled ginger in the refrigerator (4–7°C) in a paper bag or airtight container. For longer storage, freeze whole or sliced ginger. Use fresh ginger within 2–3 weeks for the best flavor and quality.