Fresh Sweet Potato

Fresh Red Sweet Potato is a naturally sweet, nutrient-rich root vegetable with vibrant reddish skin and creamy flesh. It is perfect for roasting, baking, boiling, steaming, mashing, curries, soups, and a variety of sweet and savory dishes.

Nutritional Benefits

• Rich in dietary fiber
• Excellent source of Vitamins A and C
• Contains potassium, manganese, and antioxidants
• Naturally low in fat and a source of complex carbohydrates

Cooking Suggestions
Wash thoroughly and peel if desired. Boil, steam, roast, bake, or mash until tender (20–30 minutes, depending on the cooking method). Use in curries, soups, casseroles, or enjoy as a healthy side dish.

Storage Instructions
Store in a cool, dry, and well-ventilated place away from direct sunlight. Do not refrigerate unless cut. Once cut, refrigerate in an airtight container and use within 3–5 days.