Fresh Green Brinjal

Fresh Green Brinjal, also known as Green Eggplant, is a tender, mildly flavored vegetable commonly used in Indian and Asian cuisine. Its soft texture makes it ideal for curries, stir-fries, stuffed brinjal, roasted dishes, and traditional recipes like baingan bharta.

Nutritional Benefits

• Rich in dietary fiber
• Good source of Vitamins C and K
• Contains potassium and antioxidants
• Naturally low in calories and fat

Cooking Suggestions
Wash thoroughly, trim the stem, and cut into slices, cubes, or wedges. Cook in curries, stir-fries, stuffed recipes, or roast for 10–15 minutes until soft and tender.

Storage Instructions
Store unwashed in the refrigerator (4–7°C) in the vegetable drawer or a perforated plastic bag. Use within 3–5 days for the best freshness, texture, and flavor.