Fresh Ash Banana

Fresh Ash Banana, also known as Cooking Banana, is a firm, starchy banana commonly used in South Indian, Asian, and tropical cuisines. It is ideal for curries, stir-fries, chips, steamed dishes, fritters, and traditional recipes. Its mild flavor and firm texture make it a versatile ingredient for both savory and sweet preparations.

Nutritional Benefits

• Rich in dietary fiber
• Good source of Vitamins B6 and C
• Contains potassium and magnesium
• Naturally low in fat and a source of complex carbohydrates

Cooking Suggestions
Peel the banana and slice or cube as required. Boil, steam, stir-fry, or cook in curries for 15–20 minutes until tender. It can also be used to make crispy banana chips, cutlets, or fritters.

Storage Instructions
Store at room temperature in a cool, dry place. For extended freshness, refrigerate at 4–7°C. Use within 5–7 days for the best texture and flavor.