Heera Soya Beans 500g

Heera Soya Beans 500g are whole dried soybeans that can be used in a variety of nutritious and wholesome recipes. A versatile ingredient for Indian and South Asian cooking, soya beans are ideal for preparing curries, soups, stews, salads and homemade soy-based dishes.

Before cooking, the beans should be soaked and thoroughly cooked until tender. They can be combined with vegetables, spices and sauces to create delicious and filling meals.

Cooking Instructions

1. Rinse the soya beans thoroughly under clean water.
2. Soak in plenty of water for 8–12 hours or overnight.
3. Drain and rinse the soaked beans.
4. Cook in fresh water until completely tender. A pressure cooker can be used to reduce cooking time.
5. Drain and use in curries, soups, salads or other recipes as desired.

Storage Instructions

Store in a cool, dry place away from direct sunlight, heat and moisture. After opening, keep the pack tightly sealed or transfer the beans to an airtight container. Protect from humidity and insects to maintain quality.