Fresh Tindli (Ivy Gourd)
- 100% authentic — sourced from trusted suppliers
- Quality-checked before dispatch
- Sealed packaging for freshness
Fresh Tindli, also known as Ivy Gourd or Tindora, is a crisp, nutritious green vegetable widely used in Indian and Southeast Asian cuisine. Its mild flavor and tender texture make it ideal for stir-fries, curries, sabzis, and pickles.
Nutritional Benefits
- Rich in dietary fiber
- Good source of Vitamins C and A
- Contains antioxidants and essential minerals
- Naturally low in calories and fat
Cooking Suggestions
Wash thoroughly, trim the ends, and slice or chop as desired. Sauté, stir-fry, or cook in curries with your favorite spices. Cook for 10–15 minutes until tender.
Storage Instructions
Store unwashed in the refrigerator (4–7°C) in a paper bag or perforated plastic bag. Keep dry and use within 5–7 days for the best freshness and flavor.
| Brand | India@Store |
|---|---|
| Category | Vegetables |
| Weight | 0.25 kg |
| Weight | 250g, 500g, 1000g |
Free delivery over 200 PLN
Standard 1–2 business days across Poland · same-day or next-day delivery within Kraków.
7-day easy returns
Items must be sealed and unopened. We arrange free pickup. Returns policy
Authentic guarantee
Every item is sourced from trusted suppliers and quality-checked before it leaves our warehouse.
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