Fresh Paneer

Fresh Paneer, a soft, creamy, and versatile Indian cottage cheese made from high-quality milk. Known for its rich texture and mild flavor, fresh paneer is a staple ingredient in Indian cuisine and is perfect for preparing a wide variety of vegetarian dishes. Whether you're making Paneer Butter Masala, Palak Paneer, Kadai Paneer, Paneer Tikka, Shahi Paneer, or fresh salads, this premium paneer delivers exceptional taste and quality every time.

Fresh paneer is naturally high in protein and calcium, making it an excellent choice for healthy, balanced meals. It retains its shape during cooking while absorbing the flavors of spices and sauces beautifully.

Key Features

• Made from premium-quality fresh milk
• Soft, creamy, and fresh texture
• Rich source of protein and calcium
• Ideal for Indian, Asian, and international recipes
• Suitable for vegetarians
• Perfect for curries, grilling, frying, salads, wraps, and snacks

Storage Instructions

• Keep refrigerated at 0°C to 4°C.
• Do not freeze unless recommended on the packaging.
• Once opened, store in an airtight container and consume within 2–3 days.
• Always use clean utensils when handling.

Cooking Suggestions

Fresh paneer can be:

• Cubed and added to curries
• Marinated and grilled for Paneer Tikka
• Lightly pan-fried for a crispy texture
• Crumbled into parathas, wraps, and sandwiches
• Added to salads for extra protein
• Used in rice dishes, noodles, and stir-fries

Nutritional Benefits

• High in protein to support muscle health
• Good source of calcium for strong bones and teeth
• Low in carbohydrates
• Vegetarian-friendly
• Provides essential nutrients for a balanced diet