Fresh Karela (Bitter Gourd)
- 100% authentic — sourced from trusted suppliers
- Quality-checked before dispatch
- Sealed packaging for freshness
Fresh Karela, also known as Bitter Gourd or Bitter Melon, is a nutritious vegetable known for its distinctive bitter taste and numerous health benefits. Popular in Indian, Asian, and African cuisines, it is ideal for curries, stir-fries, stuffed recipes, chips, and juices.
Nutritional Benefits
- Rich in dietary fiber
- Excellent source of Vitamins C and A
- Contains antioxidants and essential minerals such as potassium and iron
- Naturally low in calories
Cooking Suggestions
Wash thoroughly, slice or cut as desired, and remove the seeds if preferred. Cook in curries, stir-fries, stuffed dishes, or fry until tender for 10–15 minutes. It can also be used to make crispy chips or fresh juice.
Storage Instructions
Store unwashed in the refrigerator (4–7°C) in a perforated plastic bag or vegetable drawer. Use within 4–7 days for the best freshness and flavor.
| Brand | India@Store |
|---|---|
| Category | Vegetables |
| Weight | 0.25 kg |
| Weight | 250g, 500g, 1000g |
Free delivery over 200 PLN
Standard 1–2 business days across Poland · same-day or next-day delivery within Kraków.
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Items must be sealed and unopened. We arrange free pickup. Returns policy
Authentic guarantee
Every item is sourced from trusted suppliers and quality-checked before it leaves our warehouse.
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