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Fresh Amla ( Indian Gooseberry)

9,00 zł

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Fresh Amla, also known as Indian Gooseberry, is a nutrient-rich fruit with a distinctive tangy flavor. Widely used in Indian cuisine and traditional recipes, it can be enjoyed fresh or used in juices, pickles, chutneys,... Read full description

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Weight 250g

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Category: Vegetables

Fresh Amla, also known as Indian Gooseberry, is a nutrient-rich fruit with a distinctive tangy flavor. Widely used in Indian cuisine and traditional recipes, it can be enjoyed fresh or used in juices, pickles, chutneys, candies, and preserves.

Nutritional Benefits

Exceptionally rich in Vitamin C
High in dietary fiber
Contains antioxidants and polyphenols
Good source of calcium and iron
Naturally low in calories

Serving Suggestions
Wash thoroughly before use. Eat fresh, blend into juice or smoothies, or use in pickles, chutneys, murabba, and traditional recipes. It can also be sliced and added to salads.

Storage Instructions
Store unwashed in the refrigerator (4–7°C) in the vegetable or fruit drawer. Use within 1–2 weeks for the best freshness and flavor.