Deep Tindora 340gms

Deep Tindora Frozen 340g. Made from carefully selected premium-quality ivy gourds (tindora), these vegetables are washed, cut, and quickly frozen to preserve their natural flavor, texture, and nutrients. Ready to cook straight from the freezer, they make preparing authentic Indian meals quick and effortless.

Deep Frozen Tindora is ideal for traditional Indian sabzis, stir-fries, curries, and rice dishes. With no peeling or chopping required, you can enjoy homemade meals in less time.

Key Features

• Premium-quality frozen Tindora (Ivy Gourd)
• Washed, cut, and ready to cook
• Freshly frozen to preserve natural taste and texture
• No washing or chopping required
• Perfect for Indian curries and stir-fries
• Suitable for vegetarians and vegans
• No artificial colours or preservatives
• Net Weight: 340g
• Store frozen at -18°C or below

Cooking Instructions

1. Remove the required quantity of frozen Tindora from the pack.
2. No thawing is required.
3. Heat 1–2 tablespoons of oil in a pan and add your preferred spices.
4. Add the frozen Tindora directly to the pan.
5. Cook over medium heat for 8–10 minutes, stirring occasionally until tender.
6. Season to taste and serve hot.

Alternative Method: Add frozen Tindora directly to curries or mixed vegetable dishes and cook until fully tender.

Perfect For

• Tindora Fry
• Tindora Sabzi
• Gujarati Tindora Nu Shaak
• South Indian Poriyal
• Mixed Vegetable Curry
• Coconut Tindora Stir-Fry
• Rice and Lunchbox Recipes

Storage Instructions

• Keep frozen at -18°C or below.
• Use the required quantity and return the remaining product to the freezer immediately.
• Do not refreeze after thawing.
• Cook thoroughly before serving.