TRS Fennel Seeds 400g

TRS Fennel Seeds 400g. Also known as Saunf in India, fennel seeds are widely used in Indian and South Asian cuisine for seasoning curries, flavouring pickles, preparing spice blends and enhancing traditional recipes.

TRS Fennel Seeds are a versatile kitchen essential, perfect for everyday cooking. Use them whole for tempering, lightly roast them to release their aroma, or grind them to create flavourful spice mixes.

Key Features

• Brand: TRS

• Product: Fennel Seeds (Saunf)

• Net Weight: 400g

• Form: Whole fennel seeds

• Flavour: Sweet, aromatic and mildly liquorice-like

• Cuisine: Indian and South Asian

• Ideal for: Curries, pickles, spice blends, vegetables and traditional recipes

Uses in Cooking

• Indian curries: Adds a sweet, aromatic flavour to vegetable and other curries.

• Pickles: A popular spice for traditional Indian pickle recipes.

• Spice blends: Can be ground for curry powders and homemade masalas.

• Vegetable dishes: Pairs well with potatoes and other vegetables.

• Tea and infusions: Can be steeped in hot water for a fragrant fennel infusion.

• Traditional sweets: Adds a distinctive flavour to selected Indian desserts and snacks.

Cooking Instructions

1. For Indian Curry

1. Heat 1–2 tablespoons of oil in a pan.

2. Add ½ teaspoon of TRS Fennel Seeds.

3. Fry gently for a few seconds until fragrant, taking care not to burn them.

4. Add onions, ginger, garlic or other ingredients according to your recipe.

5. Continue cooking with your preferred spices and vegetables.

2. For Homemade Fennel Tea

1. Lightly crush ½–1 teaspoon of fennel seeds.

2. Add to one cup of freshly boiled water.

3. Cover and steep for 5–10 minutes.

4. Strain and serve warm. Add lemon or sweetener if desired.

3. For Spice Blends

1. Place the fennel seeds in a dry pan.

2. Roast over low heat for 1–2 minutes until aromatic.

3. Allow them to cool.

4. Grind coarsely or finely, depending on your recipe, and use in your preferred spice blend.