{"product_id":"heera-ragi-whole-finger-millet-1kg","title":"Heera Ragi Whole (Finger Millet) 1kg","description":"\u003cp data-start=\"64\" data-end=\"578\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"64\" data-end=\"88\"\u003eHeera Ragi Whole 1kg\u003c\/strong\u003e is a premium-quality \u003cstrong data-start=\"110\" data-end=\"140\"\u003ewhole finger millet (Ragi)\u003c\/strong\u003e, carefully selected for its natural goodness, mild nutty flavour, and exceptional nutritional value. Naturally \u003cstrong data-start=\"252\" data-end=\"267\"\u003egluten-free\u003c\/strong\u003e, ragi is a wholesome ancient grain that is rich in dietary fibre, plant-based protein, calcium, and iron. It is ideal for preparing \u003cstrong data-start=\"400\" data-end=\"462\"\u003eragi porridge, dosa, idli, upma, malt, salads, grain bowls\u003c\/strong\u003e, or can be sprouted and ground into fresh ragi flour for traditional recipes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"580\" data-end=\"596\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"597\" data-end=\"978\"\u003e\n\u003cli data-section-id=\"k1btr1\" data-start=\"597\" data-end=\"648\"\u003eMade from 100% premium whole Finger Millet (Ragi)\u003c\/li\u003e\n\u003cli data-section-id=\"127smus\" data-start=\"649\" data-end=\"672\"\u003eNaturally gluten-free\u003c\/li\u003e\n\u003cli data-section-id=\"1mhhxhu\" data-start=\"673\" data-end=\"736\"\u003eRich in calcium, iron, dietary fibre, and plant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"9s1r0h\" data-start=\"737\" data-end=\"793\"\u003eMild, nutty flavour and versatile for everyday cooking\u003c\/li\u003e\n\u003cli data-section-id=\"c32hyj\" data-start=\"794\" data-end=\"847\"\u003eCan be cooked whole, sprouted, or milled into flour\u003c\/li\u003e\n\u003cli data-section-id=\"gfctzh\" data-start=\"848\" data-end=\"889\"\u003eSuitable for vegetarian and vegan diets\u003c\/li\u003e\n\u003cli data-section-id=\"lex3kw\" data-start=\"890\" data-end=\"978\"\u003eIdeal for traditional Indian and healthy recipes \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"980\" data-end=\"995\"\u003eIngredients\u003c\/h3\u003e\n\u003cul data-start=\"996\" data-end=\"1071\"\u003e\n\u003cli data-section-id=\"d0yr7k\" data-start=\"996\" data-end=\"1071\"\u003e\n\u003cstrong data-start=\"998\" data-end=\"1033\"\u003e100% Whole Finger Millet (Ragi)\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"fd1e9x\" data-start=\"1073\" data-end=\"1097\"\u003eCooking Instructions\u003c\/h3\u003e\n\u003ch4 data-start=\"1099\" data-end=\"1115\"\u003eCooked Ragi\u003c\/h4\u003e\n\u003col data-start=\"1116\" data-end=\"1436\"\u003e\n\u003cli data-section-id=\"1t6sclr\" data-start=\"1116\" data-end=\"1174\"\u003eRinse \u003cstrong data-start=\"1125\" data-end=\"1134\"\u003e1 cup\u003c\/strong\u003e of ragi thoroughly under running water.\u003c\/li\u003e\n\u003cli data-section-id=\"1b00sut\" data-start=\"1175\" data-end=\"1252\"\u003eSoak for \u003cstrong data-start=\"1187\" data-end=\"1200\"\u003e6–8 hours\u003c\/strong\u003e (optional for improved texture and faster cooking).\u003c\/li\u003e\n\u003cli data-section-id=\"17l3yw4\" data-start=\"1253\" data-end=\"1300\"\u003eAdd \u003cstrong data-start=\"1260\" data-end=\"1279\"\u003e3 cups of water\u003c\/strong\u003e and bring to a boil.\u003c\/li\u003e\n\u003cli data-section-id=\"1r0m681\" data-start=\"1301\" data-end=\"1366\"\u003eReduce the heat and simmer for \u003cstrong data-start=\"1335\" data-end=\"1352\"\u003e25–30 minutes\u003c\/strong\u003e until tender.\u003c\/li\u003e\n\u003cli data-section-id=\"1jygvhu\" data-start=\"1367\" data-end=\"1436\"\u003eServe as a healthy alternative to rice with curries or vegetables.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-start=\"1438\" data-end=\"1456\"\u003eRagi Porridge\u003c\/h4\u003e\n\u003col data-start=\"1457\" data-end=\"1696\"\u003e\n\u003cli data-section-id=\"z1ijlz\" data-start=\"1457\" data-end=\"1494\"\u003eWash and soak the ragi if desired.\u003c\/li\u003e\n\u003cli data-section-id=\"n809mh\" data-start=\"1495\" data-end=\"1567\"\u003eCook \u003cstrong data-start=\"1503\" data-end=\"1512\"\u003e1 cup\u003c\/strong\u003e of ragi with \u003cstrong data-start=\"1526\" data-end=\"1538\"\u003e3–4 cups\u003c\/strong\u003e of water or milk until soft.\u003c\/li\u003e\n\u003cli data-section-id=\"1f8uwd4\" data-start=\"1568\" data-end=\"1655\"\u003eSweeten with jaggery or sugar, or season with salt and spices for a savoury version.\u003c\/li\u003e\n\u003cli data-section-id=\"11runz7\" data-start=\"1656\" data-end=\"1696\"\u003eServe warm as a nutritious breakfast.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"8cm6eq\" data-start=\"1698\" data-end=\"1712\"\u003eOther Uses\u003c\/h3\u003e\n\u003cul data-start=\"1713\" data-end=\"1913\"\u003e\n\u003cli data-section-id=\"qm4qai\" data-start=\"1713\" data-end=\"1748\"\u003ePrepare ragi dosa and idli batter\u003c\/li\u003e\n\u003cli data-section-id=\"1f9ppbf\" data-start=\"1749\" data-end=\"1786\"\u003eMake ragi malt and breakfast cereal\u003c\/li\u003e\n\u003cli data-section-id=\"1td5yo3\" data-start=\"1787\" data-end=\"1827\"\u003eSprout and grind into fresh ragi flour\u003c\/li\u003e\n\u003cli data-section-id=\"hktqdp\" data-start=\"1828\" data-end=\"1867\"\u003eAdd to soups, salads, and grain bowls\u003c\/li\u003e\n\u003cli data-section-id=\"1wvn17p\" data-start=\"1868\" data-end=\"1913\"\u003eUse for healthy baking, pancakes, and rotis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1bh60mg\" data-start=\"1915\" data-end=\"1937\"\u003eUsage Instructions\u003c\/h3\u003e\n\u003cul data-start=\"1938\" data-end=\"2154\"\u003e\n\u003cli data-section-id=\"s9jhi3\" data-start=\"1938\" data-end=\"1971\"\u003eWash thoroughly before cooking.\u003c\/li\u003e\n\u003cli data-section-id=\"48t3bo\" data-start=\"1972\" data-end=\"2038\"\u003eSoaking is recommended for quicker cooking and improved texture.\u003c\/li\u003e\n\u003cli data-section-id=\"17nq6sl\" data-start=\"2039\" data-end=\"2093\"\u003eCan be cooked whole, sprouted, or milled into flour.\u003c\/li\u003e\n\u003cli data-section-id=\"1h631mp\" data-start=\"2094\" data-end=\"2154\"\u003eSuitable for breakfast, lunch, dinner, and baking recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"2156\" data-end=\"2180\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cul data-start=\"2181\" data-end=\"2458\"\u003e\n\u003cli data-section-id=\"cuw8h7\" data-start=\"2181\" data-end=\"2236\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli data-section-id=\"1lc2dyc\" data-start=\"2237\" data-end=\"2282\"\u003eKeep the pack tightly sealed after opening.\u003c\/li\u003e\n\u003cli data-section-id=\"jwa9vl\" data-start=\"2283\" data-end=\"2341\"\u003eTransfer to an airtight container to maintain freshness.\u003c\/li\u003e\n\u003cli data-section-id=\"t3xjyj\" data-start=\"2342\" data-end=\"2378\"\u003eProtect from moisture and insects.\u003c\/li\u003e\n\u003cli data-section-id=\"4u83oe\" data-start=\"2379\" data-end=\"2458\"\u003eAlways use a clean, dry spoon or scoop\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":54335439470931,"sku":null,"price":19.99,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1260\/1171\/files\/a2d8133a-f907-4f00-9b6f-c55e3de8f968.png?v=1784294324","url":"https:\/\/indiastore.co\/products\/heera-ragi-whole-finger-millet-1kg","provider":"India@Store","version":"1.0","type":"link"}