{"product_id":"fresh-tindli","title":"Fresh Tindli (Ivy Gourd)","description":"\u003cp data-start=\"62\" data-end=\"304\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFresh Tindli, also known as \u003cstrong data-start=\"90\" data-end=\"103\"\u003eIvy Gourd\u003c\/strong\u003e or \u003cstrong data-start=\"107\" data-end=\"118\"\u003eTindora\u003c\/strong\u003e, is a crisp, nutritious green vegetable widely used in Indian and Southeast Asian cuisine. Its mild flavor and tender texture make it ideal for stir-fries, curries, sabzis, and pickles.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"306\" data-end=\"330\"\u003e\u003cstrong data-start=\"306\" data-end=\"330\"\u003eNutritional Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"331\" data-end=\"471\"\u003e\n\u003cli data-section-id=\"fna7yr\" data-start=\"331\" data-end=\"354\"\u003eRich in dietary fiber\u003c\/li\u003e\n\u003cli data-section-id=\"1mztg6d\" data-start=\"355\" data-end=\"388\"\u003eGood source of Vitamins C and A\u003c\/li\u003e\n\u003cli data-section-id=\"akh3gd\" data-start=\"389\" data-end=\"435\"\u003eContains antioxidants and essential minerals\u003c\/li\u003e\n\u003cli data-section-id=\"1xidikr\" data-start=\"436\" data-end=\"471\"\u003eNaturally low in calories and fat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"473\" data-end=\"662\"\u003e\u003cstrong data-start=\"473\" data-end=\"496\"\u003eCooking Suggestions\u003c\/strong\u003e\u003cbr\u003eWash thoroughly, trim the ends, and slice or chop as desired. Sauté, stir-fry, or cook in curries with your favorite spices. Cook for \u003cstrong data-start=\"631\" data-end=\"648\"\u003e10–15 minutes\u003c\/strong\u003e until tender.\u003c\/p\u003e\n\u003cp data-start=\"664\" data-end=\"845\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"664\" data-end=\"688\"\u003eStorage Instructions\u003c\/strong\u003e\u003cbr\u003eStore unwashed in the refrigerator (4–7°C) in a paper bag or perforated plastic bag. Keep dry and use within \u003cstrong data-start=\"798\" data-end=\"810\"\u003e5–7 days\u003c\/strong\u003e for the best freshness and flavor.\u003c\/p\u003e","brand":"India@Store","offers":[{"title":"250g","offer_id":54244700619091,"sku":null,"price":8.5,"currency_code":"PLN","in_stock":false},{"title":"500g","offer_id":54244700651859,"sku":null,"price":17.0,"currency_code":"PLN","in_stock":false},{"title":"1000g","offer_id":54244700684627,"sku":null,"price":34.0,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1260\/1171\/files\/903fdf68-59e2-4ba7-ac00-ead539b6b4f3.png?v=1783597667","url":"https:\/\/indiastore.co\/products\/fresh-tindli","provider":"India@Store","version":"1.0","type":"link"}